Trekking & the trails
Permits, teahouses, packing, and the real cost of Everest, Annapurna, Manaslu and the quieter routes.
101 posts · Page 4 of 5
8 min readNepal Trekking: A First-Timer's Guide to the Himalaya
Nepal trekking explained for beginners: best seasons, permits, the guide rule, top routes, costs, altitude safety, and how to plan a first trek.
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8 min readNew Everest Climbing Rules 2025: What Actually Changed
A clear, sourced guide to the new Everest climbing rules 2025 — the higher permit fee already in force and the 7,000m prerequisite still being voted on.
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9 min readPeak Climbing Nepal Permit: 2026 Fees & Rules Guide
A peak climbing Nepal permit guide for 2026 — NMA trekking-peak royalties, the new fee structure, garbage deposit, guide rules and how to apply.
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7 min readSenior Trekking Nepal: Easier Treks for Older Travellers
Senior trekking in Nepal: the easiest low-altitude treks for older walkers, from Poon Hill to the Everest View route, plus pacing and porter tips.
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7 min readShort Treks Nepal: Best Routes Under a Week
A guide to the best short treks Nepal offers — Poon Hill, Mardi Himal, Langtang and Everest View — with days, difficulty, permits and best season.
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8 min readIs Solo Trekking in Nepal Allowed? 2026 Rules
Is solo trekking in Nepal allowed in 2026? The guide rule, the restricted-area update, where you can still hike alone, and what gets checked.
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9 min readTeahouse Trekking in Nepal: What a Teahouse Really Is
Teahouse trekking Nepal explained: how mountain lodges work, what you eat, sleep, pay, and the one unwritten rule every trekker should know.
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8 min readEverest Three Passes Trek: The Khumbu's Toughest Loop
A 2026 Everest Three High Passes trek guide — Kongma La, Cho La and Renjo La, with itinerary, direction, permits, costs, difficulty and gear.
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9 min readTilicho Lake Trek: One of the World's Highest Lakes
A 2026 Tilicho Lake trek guide — the 4,919 m turquoise lake in the Annapurna range, with itinerary, permits, costs, difficulty and the landslide section.
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8 min readTIMS Card Nepal: What It Is and When You Need It (2026)
A plain guide to the TIMS card Nepal trekkers need in 2026 — what it costs, who it covers, where it is required, and where it has been replaced.
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9 min readTrekking in Nepal: How to Choose Your First Route
A decision-first take on trekking in Nepal: how to match a route to your fitness and days, plus the planning mistakes first-timers make most.
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9 min readUpper Dolpo Trek 2026: Permits, Route & Crystal Mountain
A factual Upper Dolpo guide for trekkers: the restricted-area permit, the Shey Phoksundo route, season, difficulty, and why this corner of Nepal stays remote.
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8 min readUpper Mustang Permit Cost (2026): New USD 50/Day Rate
The Upper Mustang permit cost changed in late 2025. Here is the new USD 50 per-day fee, plus ACAP, guide rules, and a sample budget.
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9 min readUpper Mustang Trek: Route, Permits & Lo Manthang Guide
A complete Upper Mustang trek guide — the route to Lo Manthang, the new 2026 USD 50/day permit, costs, difficulty, culture and the best time to go.
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8 min readWhat to Pack for a Nepal Trek: Complete Gear List
What to pack for a Nepal trek — a layered clothing system, footwear, sun protection, water purification, permits, and what to rent in Kathmandu.
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6 min readEverest Base Camp Trek Itinerary: Day-by-Day (2026)
A day-by-day Everest Base Camp trek itinerary — the classic 12-day route with elevations, acclimatization days, permits, costs, and the best seasons to go.
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4 min readNepali Phrases Every Trekker Should Know Before Lukla
Eight Nepali phrases that earn warmer dal bhat, faster rooms, and the quiet respect of porters — tested on Everest, Annapurna, and Langtang.
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5 min readNepal Trekking Packing List — What Porters See Tourists Overpack
The honest packing list — what you actually need above 3,000m, what 90% of trekkers regret carrying, and the small items that punch above their weight.
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5 min readTipping Trekking Guides and Porters in Nepal — Honest Amounts, When, How
What guides and porters actually expect in 2026, when to tip, how to hand it over, and why over-tipping isn't generosity — it's a problem.
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5 min readAnnapurna Circuit vs Annapurna Base Camp — Which Trek Is Right for You?
AC is the high-pass classic. ABC is the amphitheater day-hike-on-steroids. The real differences in length, altitude, scenery, and who each one fits.
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3 min readEverest Base Camp Permits 2026 — TIMS Is Gone, Here's What You Actually Need
The two permits required for EBC in 2026, what they cost, where you pay, and why every old blog still telling you to get a TIMS card is wrong.
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4 min readAltitude Sickness in Nepal — Symptoms, Diamox, and When to Turn Back
What AMS actually feels like, how to use Diamox correctly, the three stages of altitude sickness, and the moment that means descend immediately.
trekkingsafetyaltitudeRead the post
4 min readDo I Need a Guide for the Everest Base Camp Trek in 2026?
The 2023 rule, what it actually says, what gets enforced at Lukla and on the trail, and the honest answer for solo trekkers.
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5 min readLangtang Valley Trek — A Decade After the Earthquake, the Valley Reopens
Langtang lost its central village to the 2015 earthquake. Ten years later, the valley is rebuilt, the trail is quiet, and trekking here directly supports recovery.
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