Pokhara Bungee Jumping: Tower, Cost & Guide 2026

For a hit of adrenaline that fits into a single morning, it is hard to beat Pokhara bungee jumping. While Nepal's most famous jumps involve a long drive to a remote suspension bridge, Pokhara's is different: a purpose-built steel tower at Hemja, just a short ride from the Lakeside tourist strip, sending you into free fall over the Seti River gorge with the Annapurna foothills all around. It is the country's first and only tower bungee, and it has become the go-to choice for first-timers and anyone who wants the rush without giving up half a day to travel. This guide covers the height, the cost, the weight and age limits, the safety, the combo options, and how it stacks up against the bigger jumps elsewhere.

This is a Pokhara-focused companion to our wider bungee jumping Nepal guide, which compares all three of the country's sites. Prices, limits and operating details change, so treat the figures here as a guide and confirm when you book. Every number is stamped with currency and date, and the sources are linked at the end.

Key takeaways

• Pokhara's jump is at Hemja, only around 20–25 minutes from Lakeside — the most accessible bungee in Nepal.
• It is Nepal's first and only tower bungee, launching from a steel tower over the Seti River gorge, generally described as roughly 70–80 m high.
• A solo jump is commonly quoted around NPR 6,000–11,500 depending on operator and nationality, with foreigners at the higher end and rates near USD 67 sometimes advertised (as of mid 2026).
• Typical limits: minimum weight about 35–40 kg, maximum around 100–120 kg, minimum age often 18 (younger teens sometimes allowed with a guardian).
• It pairs naturally with a zip line / zip flyer, a giant swing and ATV at the same Hemja site via combo packages.
• Far shorter and closer than the 228 m Kushma jump — choose Pokhara for accessibility, Kushma for the extreme height.

What makes the Pokhara jump different

Nepal's other bungee sites — the headline 228-metre plunge at Kushma and the original jump on the Bhote Koshi east of Kathmandu — both launch you from a suspension bridge slung across a deep gorge, and both involve a meaningful journey to reach. Pokhara's jump breaks that mould in two ways. First, it is a tower jump: rather than a bridge, you leap from a purpose-built steel structure, the first of its kind in Nepal, set over the Seti River gorge at Hemja. Second, and most importantly for most visitors, it is right next to town — roughly a 20 to 25 minute drive from the Lakeside tourist area, close enough that you can jump and be back for lunch.

That accessibility is the entire pitch. You do not need to commit a day to transport or build a special excursion around it; the jump slots into an ordinary Pokhara itinerary alongside the lake, the viewpoints and the paragliding. For everything else the city offers, see our roundup of things to do in Pokhara.

How high is it?

Published heights for the Pokhara tower vary a little between operators and write-ups, sitting generally in the 70 to 80 metre range over the Seti gorge. Whatever the exact figure, two things are consistent: it is Nepal's first and only tower-based bungee, and it is markedly lower than the country's bridge jumps. Even so, a tower of this height still gives you several seconds of true free fall before the cord bites — more than enough to deliver the stomach-dropping rush that is the whole point. The site is also frequently promoted as one of the world's highest water-touch tower bungees, with the river running directly beneath the platform.

If the headline number is what you are chasing, the tower is not the country's biggest — that title belongs to Kushma, covered below. But for a first jump, or for a thrill that does not demand a long day on the road, the height is very well judged.

What it costs in 2026

Pokhara bungee pricing varies by operator, by package and by whether you are a Nepali, SAARC or other foreign visitor, with foreign visitors generally paying the most. As a rough guide, as of mid 2026:

| Jump type | Typical price (as of mid 2026) | | --- | --- | | Solo tower jump | Commonly around NPR 6,000–11,500 depending on operator and nationality; foreigners sometimes quoted near USD 67 | | Tandem / couple jump | More than a solo jump; often quoted as a combined couple rate | | Combo packages (bungee + zip + extras) | Higher again, but usually with a small saving versus booking separately |

Because the quoted figures genuinely differ across sources, the single most useful thing you can do is confirm the current rate directly and ask exactly what it includes — transfers to and from Lakeside, photos or video, and any combo activities are the usual variables. To set the cost against the rest of your trip, see our Nepal travel budget guide, and arrive with cash ready using the ATM withdrawal guide, since operators often prefer it.

Weight, age and medical limits

Like every bungee operation, the Pokhara site applies firm limits for safety, and these vary a little, so always confirm directly before you go:

• Weight: a minimum in the region of 35–40 kg and a maximum around 100–120 kg is typical.
• Age: minimum age is often quoted at 18, though some packages allow younger teens from around 13 provided a parent or guardian is present to sign the waiver.
• Medical: operators screen for heart conditions, high blood pressure, back and neck problems, recent injuries and pregnancy, and you complete a health declaration before jumping.

The golden rule is to be honest on the form. These limits exist to protect you, and concealing a relevant condition puts you at real risk. If you are near a weight limit or unsure about a health issue, ask before you commit.

Combos: bungee, zip flyer, swing and ATV

One of the nicest things about Hemja is that it is not a single-trick site. The adventure park there bundles several activities in one place, and operators commonly sell combo packages that pair the bungee with a high zip line / zip flyer, a giant swing and sometimes an ATV ride around the valley — usually at a modest discount versus buying each separately. That turns a single jump into an easy half-day of back-to-back adrenaline without moving location.

If the zip line is the part that appeals most, see our dedicated zip line Pokhara guide for how that ride works. And if you would rather float than fall, the city's other signature thrill is covered in our paragliding Pokhara guide. As ever, confirm which activities a combo actually includes and the combined price, since the line-up and savings change.

Pokhara vs Kushma: which jump should you pick?

Pokhara is not Nepal's only bungee near the lake — about two hours away sits Kushma, the country's blockbuster jump. They suit very different appetites, and it is worth being clear about the trade-off.

| | Pokhara (Hemja tower) | Kushma (The Cliff) | | --- | --- | --- | | Jump type | Tower over the Seti gorge | Suspension bridge over the Kali Gandaki gorge | | Height | Roughly 70–80 m | 228 m — highest in Nepal | | Distance from Lakeside | About 20–25 minutes | About 2 hours | | Best for | First-timers, short on time, easy thrill | Serious thrill-seekers chasing the biggest drop |

In short: choose Pokhara if you want a quick, accessible jump that fits a normal day in town, and Kushma if the headline height is the entire reason you are jumping. Our bungee jumping Nepal guide covers Kushma and the Bhote Koshi in full, including how the world's-highest swing at Kushma compares.

Safety and choosing where to jump

The Pokhara operation runs to international safety standards, with equipment that is inspected regularly and trained jump masters who run jumps day in, day out. Tower bungee is a well-established activity worldwide. That said, bungee jumping is by nature extreme, so a sensible approach matters.

A simple checklist before you book

• Choose an established operator with a solid track record and recent positive reviews.
• Follow every instruction from the crew, before and during the jump.
• Complete the medical form truthfully, and do not jump if you have a condition the operators warn against.
• Check your travel insurance explicitly covers bungee jumping — many standard policies exclude it. Our trekking and adventure insurance guide explains what to look for.
• Confirm the price and inclusions in advance, and be wary of anything suspiciously cheap. Our tourist scams guide helps you read a fair offer.

When to go

Like most Himalayan adventures, the Pokhara bungee is best enjoyed in the clear, dry shoulder seasons — roughly March to May and late September to November — when the weather is settled and the views across the Seti gorge to the Annapurna foothills are at their sharpest. The monsoon can bring rain and cloud, and jumps may pause for weather or safety. Conditions in the hills change quickly, so build a little flexibility into your plans rather than banking on a single window. For the bigger picture on timing, see the best time to visit Nepal.

How a jump fits into a Pokhara trip

The beauty of the Pokhara bungee is how little it asks of your schedule. Because Hemja is so close to Lakeside, the jump — and a combo of zip line and swing alongside it — can be a half-day at most, leaving the rest of the day free for the lake, a sunrise at Sarangkot or the World Peace Pagoda. Many visitors stack their adrenaline into one Hemja morning, then spend the afternoon at a gentler pace. For those mellower hours, see our guides to the Sarangkot sunrise and the World Peace Pagoda. And to see where an adventure day fits into a longer trip, our two-week Nepal itinerary lays it out.

Sources

• Bungee Pokhara — HighGround Adventures
• Bungee Jumping in Pokhara — Hemja, Operators, Prices — Holidify
• Bungee Jumping in Pokhara — Nepal Tourism Board
• Bungee Jumping Cost in Nepal 2025: Kusma, Pokhara & Bhotekoshi — Himalayan Adventure Intl
• Pokhara Bungee Jumping: 2026 Price, Limits & Safety Guide — Prashant Joshi
• Bungee Jump in Pokhara Price, Height — North Nepal Trek
• Combo Packages (Bungee + Zip Flyer) — High Ground Adventures via Ghumgham