Nepal Facts
Nepal
Nepal at a glance
The country in numbers and symbols — from its rare 45-minute time zone and 8,848.86 m high point to the languages spoken, who visits, and the practical details you need on the ground.
Key figures
- Official name
- Federal Democratic Republic of Nepalसङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल
- Capital
- Kathmandu
- Area
- 147,516 km²
- Population
- 29,164,578 (2021 census)
- Currency
- Nepalese Rupee (NPR, रू)
- Calling code
- +977
- Time zone
- NPT (UTC+5:45)
- Nepal keeps one of the world's only :45 time offsets — 5 hours 45 minutes ahead of UTC, 15 minutes ahead of Indian Standard Time.
- Internet TLD
- .np
- Drives on
- Left
- Electricity
- 230V / 50Hz, plug types C / D / M
- Official language
- Nepali
- Government
- Federal parliamentary republic
- Head of state
- President
- Head of government
- Prime Minister
- GDP per capita
- ~US$1,300 (2024 est.)
- Highest point
- Mt Everest (Sagarmatha) — 8,848.86 m
- Lowest point
- Kechana Kawal, Jhapa — ~59 m
- The lowest point is usually given as Kechana Kawal in Jhapa at roughly 59 m, but the exact figure is contested across sources.
- Independence
- Never colonized; unified in 1768 under Prithvi Narayan Shah; a federal republic since 28 May 2008.
Source: censusnepal.cbs.gov.np
National symbols

Flag
Double-pennon crimson flag
The only national flag in the world that is not a rectangle — two stacked triangles bearing a moon and a sun.
Animal
Cowगाई
Sacred in Hinduism; protected by law.
Bird
Himalayan Monal (Danphe)डाँफे
Lophophorus impejanus
An iridescent high-altitude pheasant of the Himalaya.
Flower
Rhododendron (Lali Gurans)लाली गुराँस
Rhododendron arboreum
Blooms crimson across the hills in spring — a top trekking-season sight.
Tree
Peepalपीपल
Ficus religiosa
Color
Crimson
Rani rang — the deep red of the flag and the rhododendron.
Sport
Volleyball
Declared the national sport in 2017.
Calendar
Bikram Sambat
Roughly 56–57 years ahead of the Gregorian calendar.
National anthem
Sayaun Thunga Phulkaसयौँ थुँगा फूलका
“Made of Hundreds of Flowers” — adopted in 2007.
National dish
Dal Bhatदाल भात
Lentils and rice — eaten twice daily.
National dress
Daura-Suruwal & Dhaka topi (men); Gunyu-Cholo (women)
The Dhaka-cloth topi is a national emblem in its own right.
Languages & religions
Top languages
By mother tongue — 124 languages in all.
- Nepaliनेपाली44.86%
- Maithiliमैथिली11.05%
- Bhojpuriभोजपुरी6.24%
- Tharuथारू5.88%
- Tamangतामाङ4.88%
- Bajjikaबज्जिका3.89%
- Avadhiअवधी2.96%
- Nepal Bhasa (Newari)नेवारी2.96%
- Magarमगर2.78%
- Doteliडोटेली1.7%
- Urduउर्दू1.42%
Religions
Across 142 caste and ethnic groups.
- Hinduहिन्दू81.19%
- Buddhistबौद्ध8.21%
- Islamइस्लाम5.09%
- Kiratकिरात3.17%
- Christianइसाई1.76%
- Urban
- 66.17%
- Literacy
- 76.2%
- Households
- 6,666,937
- Population
- 29,164,578
Source: censusnepal.cbs.gov.np
When to visit
Spring वसन्त
Mar – May
Rhododendrons in bloom and warming days — the second-best trekking window.
Summer / Pre-monsoon ग्रीष्म
May – Jul
Hot and hazy in the lowlands; humidity builds toward the monsoon.
Monsoon वर्षा
Jul – Sep
Heavy rain, leeches and clouds — but rain-shadow regions (Mustang, Dolpo) stay trekkable.
Autumn शरद
BestSep – Nov
The clearest skies and stable weather of the year — the peak trekking season.
Pre-winter हेमन्त
Nov – Jan
Crisp, dry and quiet, with sharp mountain views and cold nights up high.
Winter शिशिर
Jan – Mar
Cold and clear at altitude; high passes may close with snow.
Planning around the weather? Read the best time to visit Nepal.
Who visits
Tourist arrivals
| Label | Value |
|---|---|
| 2019 | 1,197,191 |
| 2023 | 1,014,882 |
| 2024 | 1,147,567 |
Top source countries (2024)
- India317,772
- United States111,216
- China101,879
- United Kingdom57,554
- Germany29,801
Source: tourism.gov.np
Practical info
Emergency numbers
- Police
- 100
- Ambulance
- 102
- Fire
- 101
- Tourist Police
- 1144
Above ~2,500 m, ascend slowly and watch for Acute Mountain Sickness (AMS): headache, nausea and breathlessness. If symptoms worsen, descend.
Visa on arrival
- 15 days
- US$30
- 30 days
- US$50
- 90 days
- US$125
Visa-on-arrival is available to most nationalities at Kathmandu airport and land borders, up to a maximum of 150 days per calendar year.
The Nepalese Rupee trades around NPR 132–135 to the US dollar. Carry cash on treks — on the Everest route the last reliable ATMs are at Namche Bazaar, and on the Annapurna Circuit at Manang.
SIM cards: Ncell, Nepal Telecom (NTC). See visa & permits and emergency info.
Source: immigration.gov.np